The Climbing Academy
Rehab Program
A comprehensive rehab program to take you from day 1 of injury back to on the wall performance
The Climbing Academy was created to create to ensure:
you will always have a plan to follow & know exactly where to focus on at each stage of your rehab with clear milestones for progression
Hang-boarding & finger training
On the wall modifications that are specific to take the guess work out
Strength & Power testing along the way to guide progress
we will teach you everything you need to know about proper recovery, training and mindset for climbing (including fear of falling & getting through the tricky stages of rehab)
you never get stuck and are just a message away from getting all the help that you need
you are held accountable every step of the way with personalised targets at each phase of your program and private check-ins
you will be part of a thriving community of climbers like yourself that want to see you win!